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	<title>Blog Stuff &#187; health</title>
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	<pubDate>Sat, 03 Nov 2007 21:51:58 +0000</pubDate>
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		<title>McDonalds secrets recipes</title>
		<link>http://blogstuff.sportse.org/gear2007/01/mcdonalds-secrets-recipes.html</link>
		<comments>http://blogstuff.sportse.org/gear2007/01/mcdonalds-secrets-recipes.html#comments</comments>
		<pubDate>Thu, 01 Feb 2007 18:43:34 +0000</pubDate>
		<dc:creator><ADMINNICENAME></dc:creator>
		
		<category><![CDATA[health]]></category>

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		<description><![CDATA[McDonald&#8217;sÂ® Shakes
All right, it&#8217;s the middle of summer and it&#8217;s dang hot out.
Wouldn&#8217;t it be nice if we could whip up a little something
to help keep those beads of sweat from rollin&#8217;? Check out
how simple it is to recreate any of the three flavors of
McDonald&#8217;s thick shakes from scratch. Just three ingredients
to each clone. And [...]]]></description>
			<content:encoded><![CDATA[<p>McDonald&#8217;sÂ® Shakes</p>
<p>All right, it&#8217;s the middle of summer and it&#8217;s dang hot out.<br />
Wouldn&#8217;t it be nice if we could whip up a little something<br />
to help keep those beads of sweat from rollin&#8217;? Check out<br />
how simple it is to recreate any of the three flavors of<br />
McDonald&#8217;s thick shakes from scratch. Just three ingredients<br />
to each clone. And the secret ingredient for the chocolate<br />
and strawberry flavors is Nesquik mix. How McEasy is that?<br />
Throw everything in a blender and press a button &#8212; the one<br />
on the right. And if you want your shake thicker, just put<br />
it in the freezer for a while. That&#8217;s it!</p>
<p>Vanilla Shake<br />
2 cups vanilla ice cream<br />
1 1/4 cups low fat milk<br />
3 tablespoons sugar</p>
<p>Chocolate Shake<br />
2 cups vanilla ice cream<br />
1 1/4 cups low fat milk<br />
2 tablespoons chocolate flavor Nesquik mix</p>
<p>Strawberry Shake<br />
2 cups vanilla ice cream<br />
1 1/4 cups low fat milk<br />
3 tablespoons strawberry flavor Nesquik mix</p>
<p>1. Combine all ingredients for the shake flavor of your choice<br />
in a blender and mix on high speed until smooth. Stop blender,<br />
stir and blend again, if necessary to combine ingredients.<br />
2. Pour into two 12-ounce cups.<br />
Serves 2.</p>
<p>McDonald&#8217;s Big Mac Sauce</p>
<p>Yield: 2 Cups</p>
<p>1 c Miracle Whip<br />
1/3 c sweet relish<br />
1/4 c French dressing (orange not red)<br />
1 T sugar<br />
1/4 t black pepper<br />
1 t minced onion</p>
<p>Mix Ingredients Well.</p>
<p>McDonald&#8217;sÂ® Breakfast BurritoÂ®</p>
<p>It was in the late seventies, shortly after McDonald&#8217;s had<br />
introduced the Egg McMuffin, that the food giant realized the<br />
potential of a quick, drive-thru breakfast. Soon, the company<br />
had developed several breakfast selections, including the Big<br />
Breakfast with eggs, hash browns, and sausage. Eventually one<br />
out of every four breakfasts eaten on the go would be served<br />
at McDonald&#8217;s - an impressive statistic indeed. The newest<br />
kid on the McBreakfast block is this morning meal in a tortilla,<br />
first offered on the menu in 1991.</p>
<p>4 ounces breakfast sausage<br />
1 tablespoon minced white onion<br />
1/2 tablespoon minced mild green chilies (canned)<br />
4 eggs, beaten<br />
salt<br />
pepper<br />
4 8-inch flour tortillas<br />
4 slices American cheese</p>
<p>On the side<br />
salsa</p>
<p>1. Preheat a skillet over medium heat. Crumble the sausage<br />
into the pan, then add the onion. SautÃ© the sausage and onion<br />
for 3 to 4 minutes or until the sausage is browned.<br />
2. Add the mild green chilies and continue to sautÃ© for 1 minute.<br />
3. Pour the beaten eggs into the pan and scramble the eggs with<br />
the sausage and vegetables. Add a dash of salt and pepper.<br />
4. Heat up the tortillas by steaming them in the microwave in<br />
moist paper towels or a tortilla steamer for 20 to 30 seconds.<br />
5. Break each slice of cheese in half and position two halves<br />
end-to-end in the middle of each tortilla.<br />
6. To make the burrito, spoon 1/4 of the egg filling onto the<br />
cheese in a tortilla. Fold one side of the tortilla over the<br />
filling, then fold up about two inches of one end. Fold over the<br />
other side of the tortilla to complete the burrito (one end should<br />
remain open). Serve hot with salsa on the side, if desired.<br />
Makes 4 burritos.<br />
If you want more of this(I have 300) contact me@ : iulierac@yahoo.com</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Say NO To Dirt</title>
		<link>http://blogstuff.sportse.org/gear2007/01/say-no-to-dirt.html</link>
		<comments>http://blogstuff.sportse.org/gear2007/01/say-no-to-dirt.html#comments</comments>
		<pubDate>Thu, 01 Feb 2007 18:38:13 +0000</pubDate>
		<dc:creator><ADMINNICENAME></dc:creator>
		
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://blogstuff.sportse.org/2007/01/say-no-to-dirt.html</guid>
		<description><![CDATA[This is a good research for every addict. Watch this:
Stay clean 
]]></description>
			<content:encoded><![CDATA[<p>This is a good research for every addict. Watch this:</p>
<p><a href="http://blogstuff.sportse.org/wp-stuff/index.php?action=downloadfile&#038;filename=CWS_Cleanseat_MPEG.mpg">Stay clean </a></p>
]]></content:encoded>
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